Do You Struggle To Get Up In The Mornings?

Do You Struggle To Get Up In The Mornings?

I recently wrote an article on Hubpages on how to get up early in the mornings. I have been staggered at the number of people who have approached me saying that they suffered from the same thing as I used to – snooze button syndrome.

The biggest cause seems to be disruption of circadian rhythms and trying to force ourselves to wake in the middle of a sleeping cycle.

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A Little About Me

A Little About Me

Just in case you were wondering, here are a few of the people who keep me chuckling.

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